Friday, June 28, 2013

Food: Smoothie

     Who said healthy can't be delicious. I love eating healthy and every day I make a smoothie. When I crave some fruit but don't wanna eat it raw I just pour it into a bowl and mix it up.
     This is one of my favorite smoothies I do. I use the fruits that I have and that are available depending on the season.

For this I used:   100ml milk
                          1 banana (you can use 1 and a half)
                          3-4 apricots
                          1 peach
                          2-3 tbs honey

     And voila! You have a delicious, sweet and healthy snack. Don't need to munch on those chips. And remember: some few changes can really make a big difference.